Class Schedule

To make reservations for classes and to schedule Private, Duets & Trios call 406.586.7325

Classes in red are equipment classes and are limited in size. Please call early to sign up.

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

7:00

Pilates
Mat

7:00

Around The Studio (A.T.S.)

 

 

 

 

 

 

9:00

Chair Class

 

 

9:30

Pilates
Mat

Class Canceled for August

 

9:00

Pilates Challenge

 

         

 

 

Noon

Mindful Movement

 

Noon

Mindful Movement

 

 

5:30

Pilates
Challenge

5:30

Pilates
Mat

 

 

Pilates Mat

A date with just You and Gravity. The "Heart & Soul" of Pilates, a series of challenging, well-balanced movements performed on floor mats, and is the bedrock of your practice. A pure, simple and elegantly efficient workout that you can take home with you, and wherever else you go.

 

Pilates Challenge

This class will include the advanced Mat repertoire plus more.

 

These Continuing Series Classes are offered on a limited basis.

Reformer Class/Tower Class Series
Experience an invigorating, full body workout! Feel the flow of the movement with emphasis on breathing and transitions between exercises. Class size is limited, early registration is required. With instructor approval.

Chair Class
Originated by Joseph Pilates' observation of Chinese Acrobatic maneuvers on a "box", this class will improve balance while strengthening the whole body. It is a fun, dynamic workout than can challenge any level. Class size is limited to six so sign up early. With instructor approval.

Around The Studio: A.T.S.

This class gives you the complete Pilates experience of the Mat work, Reformer, Cadillac and/or Chair. Class size is limited to four so sign up early.

 

Mindful Movement
Taught by Kimberlie Barrett who has been teaching dance based classes since living in New York City. This class combines the dance based workout and Pilates while involving non impact moves coordinating upper and lower body. Focuses on building cardiovascular and muscular strength and improving your endurance while building core strength, toning and stretching the entire body.

Open Studio
With instructor approval, our studio is open by appointment to all Pilates enthusiasts for a self-directed, self-motivated workout.

Summer Shape-Up This is an eight week series starting May 23 and ending July 11th. Be prepared to go outside.

 

Call to find out more about when any of these classes are available.

 

Group Mat Classes (limited to 10 participants)
Drop in class $15
10 class card $120 (4 month exp.)
20 class card $200 (6 month exp.)
Student drop in class $12
Student 10 class card $100 (4 month exp.)

 

Equipment Classes
Drop in class $25
5 Class Card $100 (4 month exp.)

 

Group classes are not intended for those in acute pain. Please consider solo sessions where assesment and modifications can be applied specifically to your needs.

 

(406) 586-7325 (PEAK) - 626 E. Cottonwood, Unit B - Bozeman, MT 59715