Private & Semi-Private Sessions
Private Lesson $75
   
10 Private Sessions $700(6 months exp.)
Semi-Private ( Duet or Trio ) $40/person
Private with Alaine Smith $40/person

 

Class Schedule

To make reservations for classes and to schedule Private, Duets & Trios call the instructor.

Phone numbers listed at bottom of page.

24-hour cancellation is required for privates and classes.

Classes in purple are equipment classes. Classes are limited please call to secure your spot.

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

 

 

7:00

Reformer/Tower Class

Katie

7:00

Pilates Mat

Katie

 

8:00

Chair Class

Katie

9:00

Chair Class

Katie

 

9:00

Pilates
Mat

Katie

 

9:00

Reformer/Tower Class

Katie

 

12:00

Tower

Class

Katie

 

 

 

 

 

 

 

 

 

 

 

 

6:30

Chair Class

Katie

     

 

Peak Bodies Class Descriptions

Pilates Mat
A date with just You and Gravity. The "Heart & Soul" of Pilates, a series of challenging, well-balanced movements performed on the floor. A pure, simple and elegantly efficient workout that you can take home with you, and wherever else you go. Props may be utilized in this class for more challenge or to assist in the exercise.

Class size is limited to 8; so sign up early.

 

Pilates Flow

The Intermediate/Advanced Pilates Mat with emphasis on transitions and flow making it a little more cardiovasular. Weights, the ballet barre', balls and/or magic circles may be utilized. A workout that will stretch and strengthen your body and mind!

Class size is limited to 8; so sign up early.

My Workout

These classes are taught by Kimberlie Barrett who has been teaching dance based classes since living in New York City. This class combines a dance based workout and Pilates while involving non impact moves coordinating upper and lower body. Focuses on building cardiovascular and muscular strength and improving your endurance while building core strength, toning and stretching the entire body. Free weights, bands, physio balls, Ballet Bar, Bosu, High Step, The Core Fitness Roller and some of the Pilates equipment are used for the class. Guaranteed to make you sweat!

 

Equipment Classes

Reformer Class
Experience an invigorating, full body workout! Feel the flow of the movement with emphasis on breathing and transitions between exercises.

Class size is limited 3; early registration and instructor approval are required.

Tower Class
This class is taught on the half Cadillac. You will strengthen and stretch the whole body. The tower bar, roll down bar, leg springs and arm springs are utilized to assist you in executing the Mat exercises that may have been eluding you. You will learn how to engage the necesary muscles needed for the exercises and release tension in the areas of your body that always seem to do too much!

Class size is limited to 5; early registration and instructor approval are required.

Chair Class
Originated by Joseph Pilates' observation of Chinese Acrobatic maneuvers on a "box", this class will improve balance while strengthening the whole body. It is a fun, dynamic workout than can challenge any level.

Class size is limited to 6, so sign up early. Instructor approval required.

Open Studio
With instructor approval, our studio is open by appointment to all Pilates enthusiasts for a self-directed, self-motivated workout.

Refer to the class schedule above to find which classes are currently available.

Group classes are not intended for those in acute pain. Please consider solo sessions where assesment and modifications can be applied specifically to your needs.

 

Pilates Mat (sign up required)
Drop in class $17
10 Class Card $150 (4 month exp.)

 

Tower/Reformer Classes (sign up required)
Drop in class $30
4 Class Card $100 (3 month exp.)
Chair Classes (sign up required)
Drop in class $25
5 Class $100

 

270 W. Kagy Blvd Suite A Bozeman, MT 59715

Phone #'s:

Katie Wiehardt 406-579-8740

Shauna Laszlo 406-223-2639

Jan Bradley 406-599-0922

Alaine Smith 406-209-3969