Workshops
PEAK PILATESYSTEM® LEVELS - I, II & III:
The Peak PilateSystem® (PPS) Series is a multi-level certification program that provides integrated and systematic instruction on the Mat, Reformer and Cadillac. As you learn the sequencing critical to delivering the System effectively in our three-part progressive format, you benefit from Peak's Formula for Success–the proprietary mentoring/training model that heightens your confidence and capability as an instructor. All three levels are sufficiently structured for the new teacher, yet rich enough for the experienced trainer.
PPS-I is the foundational program in the series. It is designed for the busy student/professional who seeks authentic yet progressive Pilates education in a highly integrated format. PPS-I includes Instruction on the Mat, Reformer and Cadillac (Tower End) for Introductory through Beginner/Intermediate levels. Through action-oriented coaching, self-evaluation tools and concrete feedback, PPS-I prepares instructors to teach private sessions and small-group classes in a safe, effective and flowing workout.
TBA
PPS-II builds on skills learned in PPS-I, and focuses on advancing Cueing Components, Touch Techniques, Session Adaptation and the needs of the more advanced athletic client, in addition to modifications and variations for the special needs client. Learn Intermediate and Advanced exercises, while deepening the skills needed to teach these exercises in private sessions and small-group classes.
- September 11-14,2008 Bozeman, MT
- Assessment: November 2, 2008 Bozeman, MT
PPS-III is the capstone module, refining and polishing your skills as an exceptional instructor. This course enhances material learned in PPS-II, focusing on Guidelines for Progressions, Touch Techniques and Advance Cueing for all levels of students and small group classes.
- Oct 10-12 ,2008 Bozeman, MT
- Assessment: December 7,2008 Bozeman, MT
LEVEL I CHAIR WORKSHOP is a one-day course that introduces both the high chair and low chair. You will learn how to teach 33 exercises safely and effectively. Through lecture and discussion, you will become familiar with when, why and how to incorporate the exercises into a session for optimal programming. This course is a pre-requisite for the Level II Chair Workshop.
- December 6, 2008 Bozeman, MT
LEVEL II CHAIR WORKSHOP is a one-day course that builds on the skills and techniques from the Level I Workshop. You will learn how to teach 31 intermediate through advanced exercises on the High Chair and Low Chair/Wunda Chair safely and effectively. Theoretical learning will focus on how to program the Chair exercises into a session and how to progress your students intelligently. This course provides ample practice time, with coaching and feedback from the trainer to ensure your confidence and success. You will earn seven Peak Pilates CEC’s upon completion.
- February 21,2009 Bozeman, MT
LEVEL I BARREL WORKSHOP is a one-day course that introduces the Semi-circle Barrel, Spine Corrector and High Ladder Barrel. You will learn how to teach 32 exercises safely and effectively. Through lecture and discussion, you will become familiar with when, why and how to incorporate the exercises into a session for optimal programming. This course is a pre-requisite for the Level II Barrel plus Accessories Workshop.
- December 5, 2008 Bozeman, MT
LEVEL II BARREL PLUS ACCESSORIES WORKSHOP is a one-day course that focuses on more advanced barrel exercises and the less understood accessories. This course builds on the skills and techniques learned in the Level I Workshop. You will learn exercises using the Spine Corrector and High Ladder Barrel as well as Foot Corrector, Ped-o-Pul, Jump board, Sandbags, Advanced Arm Weight Series and Towel Exercises and how to teach them safely and effectively. Theoretical learning will focus on how to program these exercises into a session and how to progress your students intelligently. This course provides ample practice time, with coaching and feedback from the trainer to ensure your confidence and success.
- February 20,2009 Bozeman, MT
Call for more information, or email us at us@peakbodies.com
To register for any of these training's please visit: www.peakpilates.com
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(406) 586-7325 (PEAK) - 626 E. Cottonwood, Unit B - Bozeman, MT 59715